Do you really know what's in your favourite skincare product? How much of it is "organic" or even "natural"? What does it mean when something is labelled organic or natural?
Here are six more chemical nasties that may be lurking in your skincare (Click Here if you missed my first post on Six Skincare Ingredients You should Avoid).
Not all skincare ingredients are beneficial. Some skincare ingredients are questionable at best, others you should definitely avoid. The skin is the body's largest organ and is porous, i.e. it allows the movement of substances both in and out of your body. What you put on your skin can end up in your system and have a negative impact on your health and wellbeing. Check your skincare labels for these potentially nasty ingredients that you should not put on your skin:
Superfoods don't necessarily have to be dried berries or seeds. It is surprisingly easy to grow at least some of your own superfoods and include them daily in salads, sandwiches or even smoothies. Combine a daily dose of fresh delicious salad greens with some quality all natural skincare made from botanical and essential oils and you can improve your skin from both sides.